Showing posts with label meals. Show all posts
Showing posts with label meals. Show all posts

Friday, March 22, 2013

Back to Basics 12 - Choosing a Weekly Menu

If you have trouble trying to decide what you're going to make for dinner, and how to put together meals so that you're under your calorie goal, this post will help you.

First thing I do is write down the meals I'm making on the back of this little notepad that I got from Knock Knock.