Pumpkin Spice Latte

Whole Wheat Cheese Crackers

Look at the flaky layers of cheese in that cracker!

I know we all crave crackers sometimes. I do ALL THE TIME. I just need that salty, crunchy bite in the afternoon so I reach for that box of crackers and I.can't.stop. To help with my addiction, I made this whole wheat cheese cracker (it's pretty much like cheezits). First of all, it's whole wheat. Second, it has FIVE ingredients and no crazy chemicals. I got the recipe from Big Bear's Wife, Angie perfected it by going through tons of recipes to try and get that perfect taste. And let me tell you, she did an amazing job. My boyfriend tried it and he said it didn't have that whole wheat taste at all. Seriously, it tastes exactly like the boxed kind. So here we go:

Back to Basics 6 - Chicken Piccata with Mushrooms and Angel Hair Pasta

This delicious and creamy meal is going to satisfy ANY cravings you have (except for chocolate). You get a briny and creamy sauce with mushrooms, capers and parsley, starchy nutty pasta, and a crispy chicken breast. I mean, look at it! It's beautiful!! This recipe was tweaked slightly from Eating Well.

Health Benefits of Kale PLUS Kale Chips with Lemon-Mayo Dip

Kale is an amazing food:

Coconut-Almond-Cranberry-Chocolate Granola Bars

This is a recipe tweaked from Joy Wilson's cookbook. I got her book and was obsessed with it because of the beautiful pictures and the sweets. But once I saw this granola bar I realized how well-rounded it was. Not only does it have DELICIOUS deserts (that maybe aren't so low in calories) she also has some very California-ish healthy meals.

Apple-Cinnamon Oatmeal

This is a recipe adapted from Hungry Girl. She uses an extra cup of water to make the oatmeal grow. I like to add some flaxseed meal or chia seeds to make it even healthier. At one time I was so obsessed with this oatmeal that I had it for breakfast and dinner a week straight. That's love.

And today, I won't have any pictures because this is actually the first time I've made a video for you! It's kinda ridiculous and terrible quality, I was using my iPhone to film so please ignore all that and just focus on the deliciousness that is this oatmeal.

Also, let me know either on the blog or the video if you'd like to see more videos or any suggestions for me.

Here's the video:

The Perfect Quick Breakfast!

Whole wheat English muffin with almond butter and banana slices.

So, why is this the perfect breakfast? Let me break it down for you.

Buffalo Chicken Casserole

If you love buffalo sauce but are understandably afraid of eating it because of the calories, this is the meal for you!
This casserole is amaaaazing. You won't believe it's healthy. Seriously. Pasta, chicken, creamy buffalo sauce with blue cheese?! Doesn't sound diet to me..
But, it is.
This is adapted from EatingWell. I do pretty much everything the same, except I like to add 2 little blocks of Laughing Cow Light Blue Cheese. I also switch up the pasta shape every now and then.

Make your own ketchup!

If you want to impress the PANTS off your friends (maybe even literally..I'm not judging), make a batch of this ketchup. It is SOOO easy, you'll feel a little guilty that everyone is complimenting you. It's also way healthier than buying ketchup because you can choose the ingredients that go in, there is nothing artificial in there (as long as you have some good powdered garlic and onion), and it's so much cheaper. This is the ingredient list in the Hunts ketchup.