Showing posts with label easy. Show all posts
Showing posts with label easy. Show all posts
Thursday, January 23, 2014
Asian Lettuce Wraps
If you're bored of all the meals you've been making, try these lettuce wraps. Seriously, the flavors are unlike anything I've ever eaten. We use a blend of five spices along with some Asian sauce to take these from plain turkey lettuce wraps into a mini vacation for your mouth. They're that good. Let me show you how I make them.
Labels:
Asian,
Chinese,
Diabetes appropriate,
dinner,
easy,
gluten free,
Healthy weight,
Heart healthy,
lettuce wraps,
low calorie,
Low cholesterol,
Low saturated fat,
lunch,
quick,
turkey,
under 300
Tuesday, January 21, 2014
Spaghetti with Broccoli and Tomato Sauce
This recipe comes from EatingWell on a Budget cookbook. It's a great pantry recipe! Which just means that most, and in this case all the ingredients can be kept in the pantry or freezer. It was also very quick to make, and is obviously delicious. This is really one of those recipes you want to have in you back pocket for busy weeknights.
We use anchovy paste here but don't be scared, trust me, you can't even taste it in the recipe. We use only a small amount to give it a briny and salty taste. I'm not into fish that much and was skeptical about using it but seriously, you can't taste it. Enough babbling.
Monday, February 11, 2013
Back to Basics 10 - Homemade Chicken Stock
I use SO MUCH chicken stock. I throw it in everything from soups and sauces to quinoa and mashed potatoes, so it makes sense for me to make my own. Plus, store-bought stock SUCKS. It just has no flavor! Plus, with homemade you get even more benefits than just better flavor.
This stock couldn't be easier to make. Whenever I roast chicken, I keep the bones in a zip lock bag in the freezer for when I'm ready to use them. Or sometimes, if I'm a party or a dinner and I know the host well, I may or may not ask (aka annoy) them to give me the bones. Then you just gather up some kitchen staples and leave it cooking on the stove, the longer the better. SO EASY! Try to use as many organic ingredients as you can.
Don't worry if you don't have some of these ingredients, the point of stock is to throw in anything that's about to go bad. But please don't throw veggies in that are ALREADY bad. That would not make for a good chicken stock. You can also add any veggies you like! I made this chicken stock during the recent blizzard so I couldn't go out to the grocery store to get some of the missing ingredients. This is all about what you've got at home.
(Recipe for vegetable stock on the bottom)
This stock couldn't be easier to make. Whenever I roast chicken, I keep the bones in a zip lock bag in the freezer for when I'm ready to use them. Or sometimes, if I'm a party or a dinner and I know the host well, I may or may not ask (aka annoy) them to give me the bones. Then you just gather up some kitchen staples and leave it cooking on the stove, the longer the better. SO EASY! Try to use as many organic ingredients as you can.
Don't worry if you don't have some of these ingredients, the point of stock is to throw in anything that's about to go bad. But please don't throw veggies in that are ALREADY bad. That would not make for a good chicken stock. You can also add any veggies you like! I made this chicken stock during the recent blizzard so I couldn't go out to the grocery store to get some of the missing ingredients. This is all about what you've got at home.
(Recipe for vegetable stock on the bottom)
Saturday, February 09, 2013
Ricotta, Brown Rice & Lentil Rolls
This is a vegetarian recipe, YAY!!!!! Trust me, you won't miss the meat.The past two posts have led up to this recipe. I made the brown rice and the marinara sauce in the morning on the day of. This was actually a recipe I saw on Giada at Home, she made them with goat cheese. I was all up for going to the store and buying some overpriced goat cheese. I've never tried it before so I thought it'd be fun. But then I saw she had the same recipe in her cookbook except she used ricotta instead of goat cheese. I had that lying around so, why not? I did make other changes to her recipe to suit our taste.
Labels:
baby spinach,
brown rice,
dinner,
easy,
fast,
fiber,
filling,
italian,
lentils,
lunch,
marinara,
parmesan,
parmigiano reggiano,
protein,
ricotta,
swiss chard,
tomato sauce,
vegetarian
Friday, February 08, 2013
Back to Basics 9 - Homemade Marinara
Why would you ever want to buy marinara sauce at the grocery store? Convenience? Well, this sauce could not be any easier to make. And it only has 7 ingredients:
Friday, February 01, 2013
Thursday, January 24, 2013
Whole Wheat Cheese Crackers
Look at the flaky layers of cheese in that cracker!
I know we all crave crackers sometimes. I do ALL THE TIME. I just need that salty, crunchy bite in the afternoon so I reach for that box of crackers and I.can't.stop. To help with my addiction, I made this whole wheat cheese cracker (it's pretty much like cheezits). First of all, it's whole wheat. Second, it has FIVE ingredients and no crazy chemicals. I got the recipe from Big Bear's Wife, Angie perfected it by going through tons of recipes to try and get that perfect taste. And let me tell you, she did an amazing job. My boyfriend tried it and he said it didn't have that whole wheat taste at all. Seriously, it tastes exactly like the boxed kind. So here we go:
Friday, January 18, 2013
Health Benefits of Kale PLUS Kale Chips with Lemon-Mayo Dip
Labels:
appetizer,
easy,
health benefits,
kale,
lemon,
mayo,
mayonnaise,
quick,
snack
Tuesday, January 15, 2013
Apple-Cinnamon Oatmeal
This is a recipe adapted from Hungry Girl. She uses an extra cup of water to make the oatmeal grow. I like to add some flaxseed meal or chia seeds to make it even healthier. At one time I was so obsessed with this oatmeal that I had it for breakfast and dinner a week straight. That's love.
And today, I won't have any pictures because this is actually the first time I've made a video for you! It's kinda ridiculous and terrible quality, I was using my iPhone to film so please ignore all that and just focus on the deliciousness that is this oatmeal.
Also, let me know either on the blog or the video if you'd like to see more videos or any suggestions for me.
Here's the video:
And today, I won't have any pictures because this is actually the first time I've made a video for you! It's kinda ridiculous and terrible quality, I was using my iPhone to film so please ignore all that and just focus on the deliciousness that is this oatmeal.
Also, let me know either on the blog or the video if you'd like to see more videos or any suggestions for me.
Here's the video:
Wednesday, January 09, 2013
Buffalo Chicken Casserole
This casserole is amaaaazing. You won't believe it's healthy. Seriously. Pasta, chicken, creamy buffalo sauce with blue cheese?! Doesn't sound diet to me..
But, it is.
This is adapted from EatingWell. I do pretty much everything the same, except I like to add 2 little blocks of Laughing Cow Light Blue Cheese. I also switch up the pasta shape every now and then.
Monday, January 07, 2013
Make your own ketchup!
If you want to impress the PANTS off your friends (maybe even literally..I'm not judging), make a batch of this ketchup. It is SOOO easy, you'll feel a little guilty that everyone is complimenting you. It's also way healthier than buying ketchup because you can choose the ingredients that go in, there is nothing artificial in there (as long as you have some good powdered garlic and onion), and it's so much cheaper. This is the ingredient list in the Hunts ketchup.
Friday, December 21, 2012
Tuesday, December 18, 2012
Farro with Pistachios
I love farro! I discovered it fairly recently and I'm just in love. It's chewy, nutty and so versatile. It's also really good for you. You can add it in place of rice, quinoa, oats and even pasta. Seriously, it's so good. You can find farro almost anywhere nowadays. I've gotten mine before at Shaw's or Stop & Shop. The first time I made this dish, I did a happy food dance. I have made that dance every other time I've eaten this dish. It's that good.
Labels:
dairy free,
dinner,
easy,
eatingwell,
farro,
Healthy weight,
Heart healthy,
high fiber,
low calorie,
Low cholesterol,
Low saturated fat,
low sodium,
lunch,
nuts,
pistachios,
sides,
under 300
Wednesday, October 10, 2012
Sweet Sausage Egg Mug
A Hungry Girl recipe. I used to make this every weekday morning for months! It's so fast to make and it feels so indulgent. It's sweet, cheesy and full of sausage (you won't even notice it's fake sausage).
Monday, September 24, 2012
Thursday, September 13, 2012
Tea Smoothie
Today, I was inspired to work out again. I haven't done Zumba in ages so I thought I'd get my dusty DVD out from behind the TV stand and sweat a little. This smoothie is a quick and easy way to refuel and add a ton of nutrition to your body. Smoothies are a great go-to when you're hungry and just need something fast.
Bacon Breakfast Burrito
I know how tough it is to wake up in the morning for work, school, kids, what have you. I also know how tough it is to have the desire to make breakfast or even eat in the morning! Having said all that, breakfast is still the most important meal of the day. It sets you up for success! If you have a healthy, substantial breakfast, you are more likely to eat well the rest of the day. It also kickstarts your metabolism, and if you start off with protein and veggies, you won't be starving all morning hunting for chocolate all over the place (I never ever do that. Nope.).
I had an amazing dinner at my aunt's last night, but I ate a bit more than I would've liked. So this morning I had to get back to my low-cal routine. This is a REALLY easy recipe for a breakfast burrito, and you can do everything in your microwave in less than 5 minutes! Another plus, it has more than half of your recommended protein intake, and it's under 300 calories.
It's another Hungry Girl recipe, ya'll!!
I had an amazing dinner at my aunt's last night, but I ate a bit more than I would've liked. So this morning I had to get back to my low-cal routine. This is a REALLY easy recipe for a breakfast burrito, and you can do everything in your microwave in less than 5 minutes! Another plus, it has more than half of your recommended protein intake, and it's under 300 calories.
It's another Hungry Girl recipe, ya'll!!
Tuesday, September 11, 2012
Easy Leftover Lunch
An easy recipe for my first post using leftover pork and brown rice from last night's dinner. I just added a simple salad of baby spinach, fresh mozzarella and tomatoes, seasoned with kosher salt, dried oregano and a little bit of olive oil. I'll be honest, I did not track the calories on this one because today's been a little hectic.
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