Strawberry Sauce

I got this recipe from Ellie Krieger, she's a nutritionist and cook. I found out about her from watching Food Network and Cooking Channel, she has some amazing recipes. This is definitely one of them. This strawberry sauce is so versatile and delicious. My favorite way to eat it is with some fluffy buttermilk pancakes. You can use fresh or frozen and thawed strawberries so this can be used all year-round. It's also very fast!

Strawberry-Orange Muffins

I'm baaaaack!! I have been gone for a while. I have no excuse. BUT, I am bringing you a gorgeous and delicious recipe.

I went to my grocery store this week and they had some beautiful organic strawberries on sale. Since it is strawberry season and I plan on going to as many Farmers' Markets as I can, I thought I'd add this recipe to my arsenal. It's from EatingWell and I followed the recipe exactly. I do recommend buying organic oranges because you will be using the zest.

This muffin is not overly sweet so it's perfect for breakfast. The strawberries give it just the right amount of sweetness. The orange isn't overpowering, it just gives off a hint in the background. An the topping...OH THE TOPPING. It's sweet and salty and nutty. SO GOOD!

Strawberry Fruit Leather (Roll-Ups)

This recipe for strawberry (check out why they're great for you) leather was inspired by Weelicious. This is the second video I've made, it went A BIT smoother this time. This recipe is crazy good, my boyfriend didn't know what to expect. He thought it would taste like crap (NO FAITH!) but was pleasantly surprised.
The entire thing has 202 calories, once you cut them up into 7 strips, each one has 29 calories. And it's pure fruit. This is what you would get out of the box:

Strawberry Health Benefits

They're sweet, adorable and a great addition to almost anything you're eating. But do they actually have any nutritional benefits? Ohhhhh yes!