This recipe uses a soy patty by Boca, low carb and high fiber tortilla and those Laughing Cow cheese wedges. It taste VERY good. You can add more cheese if you'd like (maybe some fat free shredded cheddar), lettuce and tomatoes, or some baked fries. Here we go:
1 large La Tortilla Factory Smart & Delicious Low Carb/High Fiber tortilla
1 Boca Original Meatless Burger
1 wedge of The Laughing Cow Light Original Swiss Cheese
2 romaine lettuce leaves
Hanful of grape/cherry tomatoes
1 pickle spear, chopped (I left this out because: YUCK pickles!)
1 teaspoon mustard (I used organic ground)
1 teaspoon ketchup (I used my homemade ketchup, but you can buy organic or sugar free)
2 dashes of Frank's RedHot Original Cayenne Pepper sauce
Prepare your boca patty according to the box instructions. I just microwaved mine for 1 minute, then chop it up.
While that's in the microwave, prepare your sauce. Just mix up the mustard, ketchup and hot sauce in a little bowl.
Microwave your tortilla for 10 seconds, then spread the cheese wedge all over.
Put the burger, veggies and sauce in the middle of the tortilla and wrap it up!