Showing posts with label brussels sprouts. Show all posts
Showing posts with label brussels sprouts. Show all posts
Monday, February 17, 2014
Back to Basics 20 - Roasted Brussels Sprouts
Wednesday, January 29, 2014
Fettuccine Alfredo with Brussels Sprouts & Mushrooms
Fettucine alfredo is one of the most popular Italian dishes in America. It's such good comfort food, you feel like you're in heaven while you're eating it. Once you're done though, that feeling turns to shame and regret, or is that just me...? It's so good but it's also so evil! It has an insane amount of calories.
If you are looking for something to hit the same notes as Alfredo sauce does but without all the calories, this dish is for you. It's not a traditional Alfredo because it doesn't use butter or cream but it's just as good! Let me show you how to make it.
Labels:
alfredo,
brussels sprouts,
fettuccine,
Healthy weight,
Heart healthy,
high calcium,
high fiber,
low calorie,
Low cholesterol,
Low saturated fat,
low sodium,
mushrooms,
pasta,
under 400,
vegetarian
Tuesday, January 28, 2014
Health Benefits of Brussels Sprouts
Brussels sprouts. Every child's nightmare. I always saw these in the grocery store and thought "Well, they're ADORABLE! Baby cabbages, how freaking cute. But I don't know what to do with them so...nope". I only recently tried Brussels sprouts and they're surprisingly really good! A little bitter, crunchy, but sweeter than cabbage. You can cook them in many different ways, you could even juice them! Some people say they are even better for you than kale, but what makes them so good?
Subscribe to:
Posts (Atom)
