Back to Basics 29 - Whole Wheat Buttermilk Pancakes

These pancakes have become my new favorite. They are fluffy, sweet and filling. They're also a great blank canvas so you can add anything inside or on top of them.

Back to Basics 28 - Herbed Veggies

This is a great vegetable side to make when you're in a hurry or too lazy to cook. All you need to have on hand is some frozen vegetables and herbs, ANY herbs!

Homemade Mayonnaise

Making mayo at home is not as crazy as it sounds. I feel like that's a pattern on this blog. Many things sound super complicated but when you actually found out how to make them, they're super easy. I decided to make my own because of the same reason I make everything else, I wanted real food. It's also really cool to see how it's made and it's a lot fresher. The taste of fresh mayo does not even compare to store-bought. This recipe is from Alton Brown, who is a culinary genius! If you cross Mythbusters with Food network, you get Alton. You don't need any unusual equipment to make mayo, all you need is a whisk and a bowl.

The only thing I will say about the homemade mayonnaise is, there is no way to make this "low-fat". Once you see what ingredients go in mayo, you will question just how they can sell it in a store and call it low- fat or even fat-free. There's gotta be some crazy science behind making mayo only 10 calories per tablespoon. So, I would suggest using the real thing, but just use less of it.

Back to Basics 26 - Spicy Broccoli

I'm always looking for sides recipes. I can make grilled chicken breast and I know right away what grains I want to make with it (Quinoa with pine nuts, brown rice, farro with pistachios). Same goes for steak, fish or meatloaf. But I'm at a loss for the veggie side. Well, this recipe has saved many dinners! It's quick, nutritious, delicious and easy. I always have everything in my pantry, including the broccoli which I keep in my freezer. You don't even need to defrost it, just pull out the amount you need and add it to the skillet. Just omit the chicken stock or add a tiny bit.

Back to Basics 20 - Roasted Brussels Sprouts

If you're not sure about Brussels sprouts, this is the recipe you want to try out. Roasting makes almost anything taste better. And adding bacon and garlic will make rocks taste good! Not that I would know from experience. Ew. Anyway....recipe!

100% Whole Wheat Bread

I love making bread at home. It's just so fun and it makes your house smell like the most amazing bakery. It's also really really easy if you have a stand mixer, I use my Kitchenaid and it's the best appliance I own. Another reason, of course is that you know what's going in the bread. Most "whole wheat" breads you buy at the store are not 100% whole wheat. This one is aaaalll whole wheat. That might actually scare you because you think it'll be dense but as long as you know the secret trick, your bread will come out fluffy and easy to slice.

Back to Basics 19 - Whole Wheat Chocolate Chip Cookies

Behold, the humble chocolate chip cookie. Is there a better dessert? I think not. You can make it crispy or chewy, thin or fat, fill it with whatever you want, and it comes in a nice little convenient package. All you need is one free hand to savor it and you're good to go.
My favorite is thick and chewy, with dark chocolate chips and nuts. And to make us feel less guilty, we make it with whole wheat flour and oats, we also replace some of the butter with canola oil. Perfection.
Now, stop drooling over that picture and let's see how you can make these.

Back to Basics 18 - Beef Goulash

Goulash is a soup or stew of meat, veggies and pasta, it's usually seasoned with paprika and some other spices. Depending on where you are in the world, people use different spices, different cuts/types of meat and different starches to go alongside it. This recipe is a lighter version but it's still pretty indulgent-tasting and will give you that nice, warm, cozy feeling you need on a winter's day.

Lighter Hummus

I love hummus. SO MUCH. It's good with pretty much anything. It makes vegetables taste better and crackers seem healthier. You can add it to a sandwich or eat it straight up. It's pretty magical.
I have another hummus recipe on the blog that is a sort of basic recipe that you can go to when you want hummus. This is exactly the same but made a little lighter. We use a little bit more olive oil so we get the health benefits from that but less tahini and we skip the liquid from the can, which has a little bit of sodium in it.

Green Juice

I got a juicer for Christmas and it's the coolest thing! Eric, my boyfriend, now loves juicing mostly because the juicer is a beast. You can put almost anything in there and it crushes it! And we all know how much boys love power tools. If you want to get one like it, here it is on Amazon.

I know juicing is very controversial. Some people don't like it because they believe it takes out all of the fiber in the produce, making it just a big ball of sugar. Which isn't exactly true. Yes, most of the fiber is gone but some studies say that SOME fiber is still left in there. But one of the benefits of juicing is that taking the fiber out means your body doesn't have to work as hard on digesting the food, so all those vitamins and nutrients go straight into your body way quicker. Fiber is great for keeping you full longer, but it does take a while to digest. Juicing isn't the thing you want to do when you're trying to stay full. I like to use it as a snack between meals, or as part of my breakfast along with a slice of toast.

Another thing that is important is knowing HOW to juice. Meaning, knowing the right the amount of fruits and vegetables to put in your juice. Fruit has a lot of sugar, you don't want a juice that is entirely made of fruits. You also don't want to eliminate them completely because then your juice might be too bitter and you won't want to drink it. So I like to do 1 fruit for every 3-4 veggies. That keeps it just sweet enough. Adding lemon also helps keep it less bitter and adds a bit of zing!

I'm not an expert on juicing so if you want to know more about it, I suggest you do your research. Go online and you'll find thousands of articles and blogs written by people who know their stuff.

This is a recipe in the new Giada De Laurentiis book called Feel Good Food. If you know me at all you know I love her. This is a book all about how she keeps that figure while still eating amazing Italian food. She makes this as a morning juice to drink instead of coffee. I like it any time of day. Enough babbling. Here is a little video of me making it:

Honey Wheat Bread with Flaxseed Meal

I love having toast in the morning with an egg, or even just by itself with some homemadebutter. Making your own bread is something I think everybody shoud do.
It's easy! Seriously, if you just follow directions and you have a thermometer, it is not hard to make.
It is also cheaper than buying it at the store.
If your excuse is that you are busy, then you can make this on a weekend. If you make a double batch, you can slice the 2nd loaf and freeze it for another time, or just give it to someone you love.
Obviously the most important reason for making it yourself, you can choose what goes in it.
Let's also not forget how amazing it is to have a slice of warm bread just out of the oven that you made yourself!
I make this bread in my stand mixer but you definitely don't need one to do it. I've made bread by hand before and it came out exactly the same.

Sweet Sausage Egg Mug

A Hungry Girl recipe. I used to make this every weekday morning for months! It's so fast to make and it feels so indulgent. It's sweet, cheesy and full of sausage (you won't even notice it's fake sausage).

Back to Basics 3 - Classic Hummus

I used to HAATTEEE hummus when I was younger. My dad loves it, and I just did not see what all the fuss was about. But as I started eating healthy, getting older and developing a more complex palette, I started to become pretty obsessed with it. I'm also very into making my own..everything! Started with cookies, moving to almond butter, bread, pizza, etc. So I had to make my own hummus, but I thought it was the hardest thing on Earth to do. That is, until I googled it. SUPER easy, you only need a few ingredients and a food processor. Or a blender.

Margherita Breakfast Sandwich

This recipe came about because I woke up one morning and was just not in the mood to make anything elaborate but I was craving just that. I wanted a nice little breakfast sandwich but I didn't want to leave the house, I just didn't want to do a whole lot of work. This is easy and quick, as all breakfasts should be.

Olive Oil Chocolate Chip Cookies

I like to keep my cookie jar constantly full, so when my boyfriend and I ate all of the cookies in it yesterday, I started scrambling trying to think of what to make next. I saw this recipe for coconut cookies, but I had to leave my butter out to come to room temperature and that would just not work for tonight, I needed a cookie NOOWWW. Sooooo I went to the cookie I always go to when I just want soft, chewie, chocolate-packed, simple goodness. I love that this isn't just an excuse to eat sugar, it actually has healthy stuff in it like whole wheat flour, olive oil, almond milk. You can even put in dark chocolate chips for antioxidants. Bonus: it's also dairy and egg free! Which means it's vegan, wohooo!!! Although if you're being strict you should make sure your chocolate chips are also vegan.

Anyway, let's get started!

Iced Pumpkin Muffins

Fall is my favorite season ever! It's the Goldilocks of seasons, not too hot and not too cold, plus we get all those beautiful golden leaves everywhere. It's also the start of the holidays and with that comes holiday food. Pumpkin, apple, cinnamon, oh my!

I decided to make these Hungry Girl muffins because I had a can of pure pumpkin lying around and too much time on my hands. You can probably start finding canned pure pumpkin now, I bought mine last year at Walmart and they're still good. Don't confuse them with pumpkin pie filling though! They're actual pumpkin, mashed up and without anything else added to them. I also saw these adorable muffin liners at Target for $1 so they needed to be used RIGHT AWAY. Here's the recipe: