Showing posts with label farro. Show all posts
Showing posts with label farro. Show all posts
Friday, January 24, 2014
Health Benefits of Farro
So....what exactly IS farro? It originated in the Middle East and was used everywhere during the Roman Empire, and has since played a vital part in Italian cuisine. It has a nutty, earthy flavor, and a supple texture that's chewy on the outside, with a firm center. It's also awesome for your health:
Tuesday, December 18, 2012
Farro with Pistachios
I love farro! I discovered it fairly recently and I'm just in love. It's chewy, nutty and so versatile. It's also really good for you. You can add it in place of rice, quinoa, oats and even pasta. Seriously, it's so good. You can find farro almost anywhere nowadays. I've gotten mine before at Shaw's or Stop & Shop. The first time I made this dish, I did a happy food dance. I have made that dance every other time I've eaten this dish. It's that good.
Labels:
dairy free,
dinner,
easy,
eatingwell,
farro,
Healthy weight,
Heart healthy,
high fiber,
low calorie,
Low cholesterol,
Low saturated fat,
low sodium,
lunch,
nuts,
pistachios,
sides,
under 300
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